effective 30-minute workouts that are PROVEN to melt your unwanted fat!
You will feel ENERGIZED, look AMAZING, and have CONFIDENCE like never before.
Join our current promotion
Check out a few of our AMAZING Transformations!



DON'T JUST TAKE IT FROM US
PEOPLE ❤️ FIT BODY
Contact us
(470) 948-8870
MonroeFBBC@gmail.com
Our Sessions
We have options that work for EVERYONE — before work or school hours and in the evening after work and school. And because the workouts are only 30 minutes — you’ll be in and out in no time.
Day | AM Sessions | PM Sessions |
---|---|---|
Monday – Thursday | 5:00am, 5:45am, 7:45am, 8:30am, 9:15am | 3:45pm, 4:30pm, 5:45pm, 6:30pm |
Friday | 5:00am, 5:45am, 7:45am, 8:30am, 9:15am | 3:45pm, 4:30pm, 5:45pm |
Saturday | 7:45am, 8:30am, 9:15am | None |